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What Are the 6 Types of Anxiety Disorder?

January 23, 2023 Posted in: News Release

When someone suffers from one of the many types of anxiety, it can make living a normal life challenging. There are six types of anxiety disorders. While each of these disorders is treated in a different way, many of the treatment options overlap.

What is the Difference Between Anxiety and Anxiety Disorder?

People experience anxiety and stress during day-to-day life. In typical amounts, some anxiety is normal. When someone’s anxiety worsens over time and refuses to go away, they may suffer from an anxiety disorder.

Talking about the types of anxiety disorders is important because these disorders can lead to long-term effects. In fact, different types of anxiety... Continue reading →

6 Ways to Prioritize Your Mental Health in the New Year

January 20, 2023 Posted in: News Release

In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges leading up to this time. By learning how to prioritize mental health, you can enjoy a satisfying transition to the year ahead.

Why Do People Struggle to Prioritize Mental Health for a New Year?

People often struggle to prioritize mental health during the holidays. They get stressed out by planning parties, making holiday dinners, and shopping for presents. Plus, the financial stress caused by holiday shopping can lead to anxiety and depression.

New Year’s Day can also be a... Continue reading →

Is Substance Abuse a Mental Health Issue?

December 29, 2022 Posted in: News Release

The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use disorder (SUD) can impact all levels of your mental, physical, social, and emotional health.  

What is Substance Abuse?

According to the DSM, a substance use disorder is when someone has a problematic pattern of use that impairs their daily life. They may also experience distress because of their alcohol or drug use. 

Unfortunately, mental health and substance abuse are only one aspect of the problem. Before long, substance use can lead to issues with the... Continue reading →

Warning Signs of Mental Health Issues in Older Adults

December 28, 2022 Posted in: News Release

Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting the help you need.

Most Common Mental Health Issues in Older Adults

While the causes and symptoms may vary in older adults, many of the mental health conditions in older adults are the same as those in younger adults. Statistically, you are most likely to develop one of the following mental health disorders.


Because depression often occurs along with other mental health conditions in older adults, it is often overlooked. While depression is one of the most... Continue reading →

Is OCD An Anxiety Disorder?

November 18, 2022 Posted in: News Release

Obsessive-compulsive disorder (OCD) is a common diagnosis. It typically involves unwanted thoughts and repetitive behaviors. While there are similarities between OCD and anxiety, OCD is a separate diagnosis.

Is OCD an Anxiety Disorder?

In the past, OCD was officially classified as an anxiety disorder. Now, it is considered a separate disorder. Today, it is classified under Obsessive Compulsive and Related Disorders.

The distinction between OCD and anxiety matters because patients need to be diagnosed accurately. By understanding the cause of your symptoms and experiences, you can get accurate treatments and therapy options.

What is Obsessive Compulsive... Continue reading →

Parenting and Supporting an Adolescent with Mental Health Issues

October 11, 2022 Posted in: News Release

Raising a child is rarely a smooth, simple process that parents naturally understand from the get-go. It takes lots of work, patience, and effort, especially when that child grows into a teenager. This becomes even more of a challenge when a teen struggles with mental health issues.

When it comes to parenting a teenager with mental health issues, there are a handful of strategies you can use to make the process easier. It’s important that parents know how to spot signs of mental health issues and the ways to help their child overcome them.

Recognizing Mental Health Issues in Your Teenager

In some cases,... Continue reading →

6 Ways to Alleviate Teen Back-to-School Stress and Fatigue

September 21, 2022 Posted in: News Release

While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and positive as possible.

What Causes Back-to-School Stress in Teens?

Teens may struggle with stress from schoolwork, friends, or social anxiety. While bullies are an obvious source of interpersonal stress, friends... Continue reading →

Warning Signs of a Mental Health Crisis and Strategies for De-escalation

September 21, 2022 Posted in: News Release

Between 32 and 50 percent of people will suffer from a mental health disorder at some point in their lifetime. Common stressors can end up triggering mental health problems in children and adults. If a mental health crisis occurs, there are a few things loved ones can do to help. 

What is a Mental Health Crisis?

A mental health crisis is a situation where someone’s... Continue reading →

Teacher Burnout: Symptoms, Causes, and Ways to Alleviate Stress

September 21, 2022 Posted in: News Release

Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress as well.

If you or a loved one is experiencing the signs of teacher burnout, it is important to take time for yourself. Prevention techniques and coping mechanisms can also help improve mental health among school staff members. When teachers aren’t getting the care and support that they need from their school districts,... Continue reading →

The Jason Foundation: Increasing Awareness for Suicide Prevention

September 21, 2022 Posted in: News Release

The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem.

What is The Jason Foundation?

The main mission of The Jason Foundation is suicide awareness. There is a silent epidemic of youth suicide occurring, but suicide prevention is possible through suicide education and awareness. To accomplish this, The Jason Foundation has a curriculum unit for students, educational seminars,... Continue reading →