Mental health support groups are a great place to find other people who are experiencing similar challenges and can relate to what you are going through. Talking about something difficult, and hearing others open up about the same thing, can create a pathway for healing through connection and understanding. If you, or a loved one, are struggling with a mental health concern, a support group can provide much-needed assistance and relief.
In an emergency such as the possibility of suicide, immediately head to the emergency room, call 911, or call the National Suicide Prevention Lifeline at 1-800-273-8255.
Mental Health Support Group in Georgetown, TX
Mental health support services in Georgetown can help you with addiction recovery, family problems, and various mental health diagnoses. We provide a safe and caring environment where you can develop supportive relationships, benefit from others’ experiences, and regain hope and personal strength.
How Does a Support Group Work?
A support group is designed to provide equal opportunities for everyone to speak and share their struggles; however, you can share as much or as little as you feel comfortable with. You will most likely find that hearing others talk about their vulnerabilities helps you to feel empowered and comforted. When you are ready to talk about your own journey in a confidential support group, you may be able to aid someone else in their healing process. Also, don’t be afraid to ask questions or offer a different perspective.
Where Can I Find a Mental Health Support Group?
For mental health support services in Georgetown, contact Georgetown Behavioral Health or make an appointment with a physician or mental health professional. Any of these resources can help you get started with treatment and/or recommend a mental health support group in Georgetown that fits your specific needs.
There are multiple support groups available in your area, so don’t worry if the first group you attend doesn’t feel right for you. Try them out until you find one that fits you. Get more information about mental health treatment from Georgetown Behavioral Health with these frequently asked questions.
For a list of local support groups, please download the 2015 Mental Health Education & Support Group Guide provided by NAMI (National Alliance For Mental Illness) Austin.