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Teen Suicide Prevention: How to Talk to Your Teen About Depression and Suicide

November 29, 2018 Posted in: Announcement

Talk to Your Teen About Depression and Suicide

Most parents find it hard enough to talk to their teens about any topic, even when it’s regarding something as conversational as how they slept or what they had for lunch. So naturally, talking to teens about something as serious as depression or suicide can be daunting.

However, suicide is the second-leading cause of death among the ages of 10- to 24-year olds, and with so many people experiencing the same struggles, it’s time we started having conversations that will help with teen suicide prevention. Having open... Continue reading →

Be Prepared: Suicide Awareness and Prevention Resources

September 19, 2018 Posted in: Announcement

Suicide Awareness and Prevention

The recent rash of celebrity suicides has been the catalyst for many conversations about suicide awareness and suicide prevention. However, some of these conversations are not as helpful as they could be.

In this article, we offer some resources and advice about how to get the right help for someone who is suicidal.

Why Is Suicide Awareness and Education Important?

When celebrities commit suicide, comparisons are often made to the stereotype of the tortured artist. What is often ignored is that suicide is not romantic. It’s brutal, painful, and most importantly, preventable.

In 2016, the... Continue reading →

The Origin and Causes of the Opioid Epidemic

August 14, 2018 Posted in: Announcement

Opioid Epidemic in the United States

Deaths caused by drug overdose have been continually increasing over the past several decades, roughly two-thirds of these due to opioid use.

As of 2017, an average of 91 people died each day due to specifically opioid overdose.

How did we get here?

And what can we do to fight against this opioid crisis that is shaking our country?

What is the Opioid Epidemic?

... Continue reading →

Mindfulness for Teens: The Benefits of Meditation in a Busy World

April 16, 2018 Posted in: Announcement

The Importance of Mindfulness for Teens

Many adults may not see it this way, but teens have very stressful lives.

Parents and other adults often don't recognize the emotional and mental challenges teenagers face on a daily basis.

From trauma and bullying to expectations and responsibilities, teens have to deal with stress coming at them from all angles.

To top it off, teens aren't quite adults yet. They haven't learned how to properly manage negative emotions, high-pressure situations, and responsibilities. In fact, you'd be hard-pressed to find an adult who always manages their stress in a healthy way.

That's why Children'... Continue reading →

PTSD in Children: Know the Signs, Symptoms, and How to Get Help

February 23, 2018 Posted in: Announcement

PTSD in Children

When a traumatic event happens like the recent Parkland shooting, communities often come together and jump into action.

Regardless of opinions on hot issues, these actions often have one thing in common: they focus on preventing another traumatic event from happening.

This, of course, is a very valid response. However, it doesn't do much for the current victims who may face childhood PTSD and adolescent PTSD.

No matter what kind of changes take place in the future, these kids still have to struggle through life after experiencing a traumatic event – an event so horrible that it's... Continue reading →

Normal Teenage Behavior or Mental Health Issue? Know When to Seek Help

February 2, 2018 Posted in: Announcement, georgetown

Teens are halfway between children and adults – they're still finding themselves and learning to live in their own skin.

As a result, it's common for teens to exhibit unusual behavior such as lashing out, isolating, or making risky decisions.

But when does normal teen behavior cross the line into teenage mental health issues?

It's not always easy to tell.

Mental illness in adolescence is remarkably common because this is often when symptoms of anxiety, depression, and other conditions first emerge.

... Continue reading →

What You Need to Know About Mental Health First Aid

January 3, 2018 Posted in: Announcement

Mental Health

The way people address crisis situations is transforming. This is good news for everyone.

First responders like police, emergency medical technicians (EMTs), and firefighters traditionally approach emergency situations at a physical level.

Mental health isn't something that comes up until the individual becomes a patient or inmate – if it's addressed at all.

Mental health first aid takes a proactive approach by addressing the mental health crisis as it's happening instead of reacting to it later.

What is Mental Health First Aid?

... Continue reading →

The Impact of Sleep on Teen Mental Health

December 1, 2017 Posted in: Announcement

It's a well-established scientific fact that the body desperately needs sleep to facilitate growth and healing, and getting the correct amount of sleep per night is incredibly important for maintaining optimal mental health.

As your child grows into their adolescence and exhibits all the “normal” and not so normal teenage behaviors, their developing bodies begin to experience changes, not only physically but also emotionally. Alongside those changes comes an increased amount of responsibility and more difficult challenges at school and at home. The result of these combined pressures often makes it difficult for some teens to fall... Continue reading →

National Bullying Prevention Month: Ways You Can Get Involved

October 25, 2017 Posted in: Press Release

Nearly everyone in the world has had to deal with a situation involving a bully even if they haven’t been personally targeted. Bullies aren’t always tall and strong but their overbearing demeanor can be jarring, making the most confident of people instantly feel small and defenseless. National Bullying Prevention Month is about acting as well as educating the public about ways they can prevent bullying from negatively impacting their lives.

Though bullying usually starts in childhood, it can be a problem in professional and even social settings with adults. The best way to stop bullying is to speak up and bring it to the attention... Continue reading →

Listening to Disturbing Voices: Experiential Training Event with Pat Deegan on 10/26

October 24, 2016 Posted in: Announcement

Listening to Disturbing Voices

On October 26, 2016, Georgetown Behavioral Healthcare Institute will host an experiential training event featuring the work of Pat Deagan and the National Empowerment Center Training. During the training period, participants will be placed in the shoes of those who suffer from hearing disturbing voices in an attempt to bring a greater understanding to the issue.

The Voices in Their Heads

For most people suffering from schizophrenia, auditory hallucinations—hearing voices—is a common occurrence. In fact, hearing voices is often one of the main symptoms that doctors use to determine a diagnosis... Continue reading →