What to do When Someone is Suicidal
December 13, 2021 Posted in: Announcement
Do you have a friend or family member who is having suicidal thoughts? There are many reasons why someone might be feeling these heavy emotions, but there are also many ways to help them in their time of need.
If you or someone you love is having suicidal ideation thoughts, then this guide will help you understand what it is, how to recognize it, and how to help.
What is suicidal ideation?
Suicidal ideation is when a person feels that they can no longer handle the mental health challenges they are facing and consider ways to take their own life. Individuals reach a point where they feel that suicide is a “way out” or wrongly assume that... Continue reading →
Chemical Dependency: When to Get Help
December 13, 2021 Posted in: Announcement
As time goes on, more people are struggling with chemical dependency and other mental health concerns. Major impacts such as the global pandemic have affected individuals in numerous ways, which has led many of them to turn to alcohol or drugs as a coping mechanism.
To ensure these problems don’t continue, it is vital that everyone is educated on factors of substance abuse, what it is, and the easiest ways to determine if someone has a problem. From there, the next step is to get treatment for those with chemical dependency issues.
What is Chemical Dependency?
Chemical dependency, also known as substance abuse, occurs when a person heavily... Continue reading →
What Are the Signs of a Mental Breakdown?
December 13, 2021 Posted in: Announcement
People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health.
According to Johns Hopkins Medicine, about 26% of adults suffer from a significant mental breakdown in a given year.
As a common occurrence, it has become essential that people understand the signs of a mental breakdown, what it is, and ways to support an individual who is having one.
What is a mental breakdown?
A mental breakdown is a general term that is used to describe a... Continue reading →
The Risk Factors, Effects on the Brain, and Signs of Substance Abuse
December 13, 2021 Posted in: Announcement
Every year, millions of people struggle with substance abuse from alcohol, drugs, and other substances. These disorders can have long-lasting effects on a person’s physical and emotional state.
If you or someone you love has developed a substance use disorder, you’ll want to learn more about what this means, risk factors that could lead to it, and how to help.
What is substance abuse?
Substance abuse is a pattern of someone excessively consuming alcohol, drugs, or prescriptions. It becomes a problem when these substances negatively affect a person’s physical or mental health as well as their life.
While some substances are more... Continue reading →
Ways to Manage Schizophrenia
December 13, 2021 Posted in: Announcement
Although it is one of the rarest mental health conditions in the country, schizophrenia still affects millions of Americans every year. This debilitating disorder can lead to paranoia, delusions, hallucinations, and other symptoms.
To ensure that an individual with schizophrenia gets the proper treatment, it’s crucial to learn more about this condition, what it is, what it looks like, and how to manage it.
What is schizophrenia?
Schizophrenia is a serious mental health condition that causes people to have a hard time staying grounded in reality or thinking clearly. Individuals with this condition tend to experience auditory hallucinations,... Continue reading →
Warning Signs of Self-Harm
December 13, 2021 Posted in: Announcement
There are many reasons why someone may turn to self-harm. It is often seen as a way for people to cope with physical and emotional stress or mental health conditions.
If you’re worried that someone you care about is self-harming, this guide will help you learn what it is, the warning signs, and ways you can help them.
What is self-harm?
Self-harm is the act of injuring oneself as a way of coping with stress, mental health conditions, or psychological trauma. Some of the most common forms of self-harm include cutting, burning, or scratching of their skin. Others may hit themselves or cause damage to their body by piercing or putting other things... Continue reading →
Causes & Symptoms of Psychological Trauma
December 13, 2021 Posted in: Announcement
Accidents, illness, and the death of a loved one are only a few of the causes that could lead to psychological trauma. As people face heartbreak or highly stressful situations, they feel major emotions that could lead to significant mental health conditions.
If you feel that your or a loved one recently faced a psychological trauma, it is important to understand what it means, the symptoms of trauma, and how to help someone who is struggling.
What is psychological trauma?
Psychological trauma is the resulting mental effects of perils or risks to a person’s lifestyle, wellbeing, or health. It typically occurs following a majorly stressful... Continue reading →
Bipolar Disorder Mood Swings: Triggers & Coping Strategies
December 13, 2021 Posted in: Announcement
An estimated 2.3 million Americans struggle with bipolar disorder every year. This significant condition is hard to manage and can make it difficult to function.
To help family members or friends with bipolar disorder mood swings, it’s essential that you know how to recognize these episodes, how they’re triggered, and ways to cope with them.
What is Bipolar Disorder?
Bipolar disorder, also known as manic depression, is a mental health condition that causes mood swings that make it difficult for a person to function on a day-to-day basis. It tends to show through an individual’s emotions with either manic or depressive behavior. These feelings... Continue reading →
Anxiety’s Impact on Frustration and Anger
December 13, 2021 Posted in: Announcement
When it goes unchecked, anxiety can lead to much more than just feelings of nervousness or fear. If these emotions go on long enough without proper management or treatment, they may eventually turn into more damaging feelings of frustration or anger.
To avoid reaching this point, it’s important to understand what anxiety is, how it comes across, and ways to manage or treat it. Consistently recognizing these thoughts and emotions can help prevent people from doing things they might regret later on.
What is Anxiety and What Does It Look Like?
Anxiety is defined as feelings of worry or unease regarding a possible event or any circumstance that has an unknown outcome. Whether... Continue reading →
How to Reconnect When Managing Depression
December 13, 2021 Posted in: Announcement
Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of disconnection from the world.
To avoid falling into these negative thoughts, it’s important to learn more about what depression is, its symptoms, and ways to properly manage it. When handled correctly, people who are depressed can overcome these feelings and reconnect with their loved ones.
What is Depression?
As one of the most common mental health conditions, depression... Continue reading →